Living between two cities has worked wonders for my mental health
Aug 11, 2023 鈥 4 min read
Splitting her time between London and Lisbon gives this author a reason to smile 漏 courtesy of Georgina Lawton
Georgina Lawton explains how splitting her time between London and Lisbon was the right choice for her.
I鈥檓 based in both London and Lisbon 鈥 and this has worked wonders for my mental health.
Two two cities couldn鈥檛 be more different, of course 鈥 but that鈥檚 why I love them both. As a freelance writer and at work on my next book, results come far more easily in Lisbon than in my home city. I moved to Lisbon in 2020, managing to nab a residency and a fairly cheap apartment before the UK left the EU and thousands more people rushed here.
Lisbon is quainter than South London and offers a slower pace 鈥 which frees up time for creative thinking. Although the global rise in the cost of living is also impacting Portugal, working remotely with clients from the UK and USA means my money goes further here. This, in turn, allows me more freedom to work at the pace I want.
A typical day in Lisbon? I wake up and walk along the cobbled streets to my local cafe, where I get my morning cafe pingado (espresso with milk) for under one euro. With my dog Jasper, I then head to another cafe or co-working space, where I write a travel article or plan a writing event. (I run in Sintra just outside of the city; the next one is in November). I鈥檓 usually done with work by 3 or 4pm 鈥 then it鈥檚 either off to the gym or for a cocktail or beer at one of the many miradouros (viewpoints) that offer panoramic views of the city.
Traveling from one side of Lisbon to the other rarely takes more than 30 minutes 鈥 which means making plans with friends is incredibly easy. In London I have to book dates with my friends weeks or even months in advance; in Lisbon, on the other hand, I can text a friend 30 minutes before I want to see them. After three years of living here, I never feel lonely. The weather 鈥 nine months of sunshine a year 鈥 also plays a part in boosting my mood. I also know all the neighbors in my building, which makes me feel part of a community in a way I never did in London.
Missing those things you can only get in Brixton
There are drawbacks to living in Lisbon, however, which is why I鈥檓 grateful to still have my London base when it comes to work. When my books were released in 2021, I had to travel back and forth to attend various literary festivals and events. Although I loved it, the extensive travel became tiring, and I鈥檝e missed out on many work opportunities since I moved to Portugal. I also sometimes feel cut off from the English world鈥檚 literary hub. As a Black Londoner, I鈥檇 be lying if I said I also didn鈥檛 pine for the spices and hair products that are easily available in Brixton. While I鈥檓 learning Portuguese, and although the music and festival scene is not bad in Lisbon, there are times where I just want to be among an English crowd, swaying to Afrobeats or indie, with people who just get it.
Brexit and the rise of right-wing populism make it feel as if the world is shrinking. Every time I post a piece of , a troll will tell me to 鈥済o home.鈥 I ignore it. Still, it鈥檚 strange to feel part of the wave of gentrification here in Lisbon, where a housing crisis similar to the one in London has emerged, with the government doing little to help. Although Portugal has one of the highest rates of emigration in the world and had until fairly recently, there鈥檚 nonetheless a backlash against foreigners here 鈥 and remote workers in particular. Local wages have remained stagnant at around $1500 a month, resulting in widespread protests.
For those considering a full move, I鈥檇 say: go for it. It takes a bit of planning 鈥 but the payoff of living in eternal summer is worth it. Remember that even though English is widely spoken in Lisbon, attempting to learn the language is the least you can do. Without residency, those with British passports can only spend 90 days in Europe each year now (for EU passport holders the rules are different) 鈥 but that鈥檚 the perfect amount of time for a trial run.
For the summer, I鈥檝e left my dog with a friend and found a sublet for my London apartment, and it鈥檚 workingfine. When I return to London for work trips or visits, I stay with friends and family; but in the future, if I need to return for longer, I鈥檇 consider a house swap like I鈥檝e seen on TikTok.
But for the moment, I feel as if I have the best of both worlds.
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